Music-Integrated Yoga and Relaxation Program Description:

with See outside Dakshta Music Centre

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This center combines yoga with music for a calming experience. The program includes gentle yoga movements, breathing, and sound-based relaxation. It helps reduce stress and improve mental clarity.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Style

Location

Maharani Bagh Ln, near Sethi Market, Vasant Vihar, Mohit Nagar, Dehradun, Uttarakhand 248006

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Your Instructor

See outside Dakshta Music Centre

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