Progressive Yoga and Mind Development Program

with Arohan Yoga

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Aroham Yoga offers a step-by-step approach to yoga practice. The program includes posture progression, breathing control, and meditation. It helps students gradually improve flexibility, strength, and mental focus.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Style

Location

Arohan Yoga, 253 Nirmal Block B, Visthapit, near Redfort school, Rishikesh, Uttarakhand 249202

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Progressive Yoga and Mind Development Program

Course Details

Level

Focus

Style

Location

Your Instructor

Arohan Yoga

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