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Himalayan Yoga and Deep Awareness Program

Himalayan Yoga and Deep Awareness Program

with Himalayan Yogistic

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Himalayan Yogistic offers yoga inspired by Himalayan traditions. The program includes meditation, breathing, and simple postures. It helps students achieve calmness, clarity, and a deeper sense of awareness.

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Course Details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Lower Back, Hips, Core, Immune System, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Yogi house, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192

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Your Instructor
Himalayan Yogistic

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