Integrated Yoga and Ayurveda Wellness Program

with Yoga And Ayurveda Science

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Yoga and Ayurveda Science combines yoga practice with Ayurvedic principles. The program includes yoga postures, breathing techniques, and lifestyle guidance. It helps maintain balance and improve overall health.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back

Style

Location

Sapta Sarover Rd, Haripur Kalan, Haridwar, Uttarakhand 249410

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Your Instructor

Yoga And Ayurveda Science

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