Fitness-Oriented Yoga and Strength Program

Fitness-Oriented Yoga and Strength Program

with YOGDHAM FITNESS MANTRA

(0 reviews)

Yogdham Fitness Mantra combines yoga with fitness training. The program includes strength exercises, flexibility training, and breathing techniques. It helps improve stamina, body conditioning, and overall health

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

L-31, B.H.E.L, opposite Raja ram Hospital, Shivalik Nagar, Haridwar, Uttarakhand 249403

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Your Instructor
YOGDHAM FITNESS MANTRA

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