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Balance and Rhythm-Based Yoga Program

Balance and Rhythm-Based Yoga Program

with Natraj Yog Kendra

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Natraj Yog Kendra focuses on balance and rhythm in yoga practice. The program includes posture training, breathing techniques, and flow movements. It helps improve coordination, flexibility, and body awareness.

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Course Details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Location

near dr ashok kumar, Krishna Nagar, Kankhal, Haridwar, Uttarakhand 249408

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Your Instructor
Natraj Yog Kendra

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