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Beginner-Friendly Yoga and Fitness Program

Beginner-Friendly Yoga and Fitness Program

with Mannu Yoga Classes

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Mannu Yoga Classes provide simple yoga sessions suitable for beginners. The program includes basic postures, breathing, and relaxation techniques. It helps improve flexibility and reduce stress.

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Course Details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Wing no 5, near HDFC Bank, Prem Nagar, Dehradun, Uttarakhand 248007

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Your Instructor
Mannu Yoga Classes

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