Gentle Yoga and Wellness Training Program
with Swadhyay Yogshala
(0 reviews)
Swadhyay Yogshala offers gentle yoga sessions suitable for all age groups. The program includes basic postures, breathing exercises, and relaxation techniques. It helps improve flexibility and reduce stress.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Ankle, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper BackStyle
Location
opp. Prashad Hospital, near Railway station Rishikesh, Adarsh Nagar, Ganga Nagar, Rishikesh, Uttarakhand 249201
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Your Instructor
Swadhyay Yogshala
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