Nature-Based Yoga and Balance Program

Nature-Based Yoga and Balance Program

with Prakruti Yogashala

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Prakriti Yogshala emphasizes practicing yoga in harmony with nature. The program includes yoga postures, breathing, and meditation. It helps students feel grounded and improve both physical and mental balance through natural practices

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Ankle, Hamstrings, Legs, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Prakruti Yogashala, TTC (Samadhi Hall, near 12 Monks, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249137

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Your Instructor
Prakruti Yogashala

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