Ashtanga and Hatha Yoga Training Program
with AYM YOGA SCHOOL
(0 reviews)
AYM Yoga offers structured training in both Ashtanga and Hatha Yoga styles. The program includes posture practice, breathing, and meditation. It helps improve strength, flexibility, and discipline.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper BackStyle
Your Instructor
AYM YOGA SCHOOL
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