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Mind Expansion and Relaxation Yoga Program

Mind Expansion and Relaxation Yoga Program

with Rama Space

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Rama Space offers yoga sessions focused on mental relaxation and awareness. The program includes meditation, breathing techniques, and gentle yoga movements. It helps reduce stress and improve focus.

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Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Rama Space, Balaknath Temple Road, Upper Tapovan, Tapovan, Rishikesh, Uttarakhand 249192

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Your Instructor
Rama Space

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