Guided Yoga and Relaxation Training Program

Guided Yoga and Relaxation Training Program

with The Yoga Studio By Renu Kunwar

(0 reviews)

This studio offers guided yoga sessions that focus on relaxation and flexibility. The program includes stretching, breathing techniques, and meditation. It helps students reduce stress and improve overall wellbeing through consistent practice.

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Kamla Palace, 421/3, near Hotel, Shakti Enclave, Patel Nagar, Dehradun, Uttarakhand 248171

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