Devotional Yoga and Mindfulness Practice Program

Devotional Yoga and Mindfulness Practice Program

with NAMAH YOGA CENTER

(0 reviews)

Namah Yoga focuses on combining yoga with devotion and mindfulness. The program includes chanting, breathing exercises, and gentle yoga postures. It helps students develop inner peace and emotional balance while promoting a calm and positive mindset

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

52/1 A, Teg Bahadur Road, Lane, 1, opposite UPCL Office, Dalanwala, Dehradun, Uttarakhand 248001

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Your Instructor
NAMAH YOGA CENTER

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