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Creative Yoga and Natural Flow Program

Creative Yoga and Natural Flow Program

with Srishti Yogshala

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Srishti Yogshala focuses on creativity and natural flow in yoga practice. The program includes smooth movements, breathing, and relaxation techniques. It helps improve flexibility and mental calmness through a balanced approach.

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Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Ekta Vihar, Lane, Number 4, Sahastradhara Rd, Dehradun, Uttarakhand 248013

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Your Instructor
Srishti Yogshala

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