Simple Discipline Yoga Training Program

Simple Discipline Yoga Training Program

with Sid Yoga

(0 reviews)

Sid Yoga focuses on simplicity and discipline in yoga practice. The program includes basic postures, breathing exercises, and meditation. It helps students build consistency and improve both physical and mental health through regular practice.

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

71/40, Neshvilla Road, Opposite St.Agnes School, Chukkuwala, Dehradun - 248001 (Uttarakhand) India

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Your Instructor
Sid Yoga

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