Back to Studio
Self-Study and Awareness Yoga Program

Self-Study and Awareness Yoga Program

with Svadhyaya Yog

(0 reviews)

Swadhaya Yog focuses on self-awareness and personal growth through yoga. The program includes meditation, breathing exercises, and yoga postures. It helps students understand themselves better and develop inner balance.

Opt Now

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Ballupur Chowk, Ram Vihar, Ballupur, Dehradun, Uttarakhand 248001

Get Directions
Your Instructor
Svadhyaya Yog

Reviews

Write a Review

No reviews yet. Be the first to write one!