Hybrid Yoga and Fitness Training Program

Hybrid Yoga and Fitness Training Program

with Yoga And Gym Fitness Centre For Ladies

(0 reviews)

This center combines yoga with gym workouts for overall fitness. The program includes strength training, flexibility exercises, and breathing techniques. It helps improve endurance, strength, and body balance.

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs
Style
Location

Last house, Lane No. 2, Block 'C', Saraswati Vihar, Ajabpur Khurd, Dehradun, Uttarakhand 248121

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