Strength and Flexibility Yoga Training Program

Strength and Flexibility Yoga Training Program

with Kailash Yoga Studio

(0 reviews)

Kailash Yoga Studio offers structured yoga sessions aimed at improving strength and flexibility. The program includes stretching, posture alignment, and breathing practices. It helps students reduce stiffness and improve mobility. The training supports a healthy and active lifestyle.

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Durga mandir, 232, Ganga Vihar Colony, Kolghatti, Rishikesh, Uttarakhand 249201

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Your Instructor
Kailash Yoga Studio

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