Sound-Based Yoga and Relaxation Program

Sound-Based Yoga and Relaxation Program

with Om Yoga Classes

(0 reviews)

Om Yoga Classes focus on the use of sound and breath in yoga practice. The program includes chanting, breathing exercises, and simple postures. It helps calm the mind and improve concentration. The training supports relaxation and inner peace.

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back
Style
Location

Aradhaya complex, near madhav residency apartments, Shanti Vihar, Ajabpur Khurd, Dehradun, Uttarakhand 248121

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Your Instructor
Om Yoga Classes

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