Comfort-Based Relaxation Yoga Program

with Sukham Yog Studio

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Sukham Yog Studio focuses on comfort and ease in yoga practice. The sessions include gentle movements and relaxation techniques. It helps reduce tension and promotes mental calmness.

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Course Details

Level

Basic, Practice, Intense

Focus

Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper Back

Style

Location

Lane Number 3, Doon Vihar, Jakhan, Dehradun, Uttarakhand 248003

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Comfort-Based Relaxation Yoga Program

Course Details

Level

Focus

Style

Location

Your Instructor

Sukham Yog Studio

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