Gentle Yoga and Inner Peace Program
with Mira Yogshala
(0 reviews)
Mira Yogshala offers soft and calming yoga sessions designed to reduce stress and promote relaxation. The program includes slow yoga movements, breathing exercises, and meditation. It is ideal for beginners and those looking for a peaceful practice. The training helps improve flexibility and mental calmness without physical strain.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper BackStyle
Location
Mira Yogashala, Paidal Marg, Lakshman Jhula, next to Pure Soul Cafe, Lower, Tapovan, Rishikesh, Uttarakhand 249192
Get Directions
Your Instructor
Mira Yogshala
Reviews
Write a ReviewNo reviews yet. Be the first to write one!