Peace-Centered Yoga and Relaxation Program
with Shanti Yog Peeth
(0 reviews)
Shanti Yog Peeth focuses on creating inner peace through yoga practice. The sessions include gentle movements, breathing, and meditation. The training helps reduce stress and improve emotional balance. It is suitable for those seeking calmness and relaxation.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Shoulders, Spine, Thighs, Upper BackStyle
Your Instructor
Shanti Yog Peeth
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