Foundation Yoga and Stability Training
with Akshat Yogshala
(0 reviews)
Akshat Yogshala focuses on building a strong foundation in yoga. The program includes basic postures, breathing, and relaxation techniques. Students learn correct alignment and safe practice methods. The training helps improve stability, flexibility, and confidence in yoga practice.
Course Details
Level
Basic, Practice, IntenseFocus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper BackStyle
Location
C-16, visthapit colony, Nirmal, Lakkad Ghat Rd, Birpur Khurd, Rishikesh, Uttarakhand 249204
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Your Instructor
Akshat Yogshala
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