Foundation Yoga and Stability Training

Foundation Yoga and Stability Training

with Akshat Yogshala

(0 reviews)

Akshat Yogshala focuses on building a strong foundation in yoga. The program includes basic postures, breathing, and relaxation techniques. Students learn correct alignment and safe practice methods. The training helps improve stability, flexibility, and confidence in yoga practice.

Course Details

Level
Basic, Practice, Intense
Focus
Abs, Hamstrings, Lower Back, Hips, Core, Immune System, Stomach, Back, Knee, Bone, Heart, Neck, Spine, Thighs, Upper Back
Style
Location

C-16, visthapit colony, Nirmal, Lakkad Ghat Rd, Birpur Khurd, Rishikesh, Uttarakhand 249204

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Your Instructor
Akshat Yogshala

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